Every detail in every step can be traced back to internationally recognized scientific research and professional practice.
AsoY's 5 guiding steps consist of a unique combination of neuro-science, philosophy of art and classical practice methods from coaching, psychology and mindfulness. That unique combination forms the basis and secret formula of AsoY.
Every step trains a mental capacity that helps strengthen and build personal leadership with clear instructions and powerful questions that lead each individual to an ultra-personal and in-depth experience of self-knowledge.
STEP 1 DRAWS ON MINDFULNESS
– and brings you into presence.
STEP 2-4 DRAW ON HUMANISTIC PSYCHOLOGY & THE PHILOSOPHY OF ART
– and lead you to connect with your core needs that form the powerful basis of your motivational drive, sense of direction, desire and ambitions.
These steps put an ancient philosophical idea into practice: that art is a tool for self-knowledge.
Few people have described this idea as beautifully as the German poet Rainer Maria Rilke:
"Art is the path that any searching human being must take”
and recently as expressed by world-famous Enneagram expert Russ Hudson (in relation to Type 4):
"Art brings us into presence and connects us to ourselves"
STEP 5 DRAWS ON CLASSICAL COACHING
– and leads you towards clarity, decisions and action.
THE "NEURO-INTELLIGENT" FEATURES “MY INSIGHTS” & “TRACKING”
DRAW ON MODERN NEURO SCIENCE AND ANCIENT MEMORY PRACTICE
– to create and make visual nudging & mental tracking possible. Read more here.