Get your insights to make a difference immediately

In the busyness of everyday life, so many things steal our attention that it’s easy to lose focus.  By checking in with your pieces and insights in the app, you’ll discover how quickly, effortlessly and effectively you can find your focus and re-connect with your personal resources.

You decide how often and for how long, you want to do it.  

10 seconds are enough.


The more often you check in, the faster you’ll re-wire your brain to think or do things differently, helping you make the right decisions.  

Make it a daily practice like checking messages before you get up and go to bed. Use the app to tune in with yourself and actively influence your state of mind and experience of the day,  yourself, your life, your job, your relations and everything you spend your time and energy on.

Want to kickstart your daily practice over the next 3 weeks?


Get 3 posts over the next 3 weeks about personal leadership and focus. These posts will support you in holding on to yourself and your insights.


You will also hear more about why the repeated daily glance is an efficient and deep way of getting your brain to support you in your process. 

I want 3 posts that will help me use my insights from AsoY to strengthen my focus and personal leadership: